Your eyes are the window to the world. It's important that you take care of them. Don't take your eye health for granted. Diet and regular exercise are important factors in eye care. Protect your eyesight with these tips.

In today’s world, mobile phones and computers have permeated all spheres of life. More number of people are now hooked to mobile devices and laptops,

Staring at a computer screen for a long time, can cause eyestrain, blurry vision, dry eyes or headache. Avoid working long hours at the computer.